what is sports massage
what is sports massage

what is sports massage

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Sports ⁤massage has numerous benefits for athletes, both pre- and post-event. The following are some‍ of the most‍ common⁤ benefits of⁣ sports massage: Improved flexibility and⁣ range‌ of motion. Reduced muscle tension‍ and ⁢spasms. Decreased pain and soreness. Improved blood circulation ⁤and lymphatic flow. sports goggles prescription

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