anaerobic sports
anaerobic sports

anaerobic sports

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Top 13 Examples of Anaerobic Exercise 1. Sprinting. Sprinting means running as fast as possible for a set duration, typically 10 to 30 seconds. It engages... 2. High-Intensity Interval Training (HIIT). HIIT isn’t particularly a workout, it’s a workout program. It involves... 3. Weightlifting. ... name 20 sports

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